How does it work?

The Bowen Technique is a neuro-muscular reflexo-manual therapy that procures a state of deep relaxation. The Bowen moves are often located on the Chinese meridians, it is therefore also an energy technique. It is neither a massage nor manipulations. Gentle rolling moves on the muscles and soft tissue will enable the body to become aware of its stress level and to invert the process by stimulating parasympathetic activity. In this way the body is able to activate its self-healing process and can direct its attention to the actual problem. To treat a specific problem, be it physical or emotional, it is generally recommended to have 3-5 weekly sessions.